Yesterday, we had a workshop on managing emotions with the wonderful Richmond and Kingston lot. We talked about how it can be useful - if you’re feeling an overwhelming emotion or find your mind returning to one incident or emotion again and again - to write poetry as a creative outlet.
Read MoreIn our workshop on exploring your strengths our participants created some unique pots for their unique cacti to remind themselves of the qualities that set them apart.
Read MoreOur most recent workshop amassed a great collection of ideas and insights for maintaining positive relationships in your personal and professional lives. Have a look at some of the pearls of wisdom below.
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